Heal Through Writing

A transformative journey designed for women wrestling with emotional overwhelm from their C-section experience

Overcome emotional upheaval and rediscover yourself, achieving empowerment and courage with our unique Write to Heal process. Book your call now and begin the path to reclaiming your inner strength.

Heal Through Writing

A transformative journey designed for women wrestling with emotional overwhelm from their C-section experience

Overcome emotional upheaval and rediscover yourself, achieving empowerment and courage with our unique Write to Heal process. Book your call now and begin the path to reclaiming your inner strength.

Empowerment Focus

Crafted with those striving to navigate the emotional overwhelm of a C-section experience, this healing journey aims to restore a sense of power and control. Harnessing the Write to Heal process, you're guided towards recognizing your inner strength, fostering a connection with your resilient self and kick-starting the journey to empowerment.

Courage Cultivation

Designed with your unique experiences and heartaches in mind, this transformative path targets the heart of your courage, encouraging it to flourish amidst adversity. Our Write to Heal process taps into techniques that serve as catalysts for courage, preparing you to face life's challenges head-on with renewed bravery and determination.

Self-Renewal

Addressing the emotional twists and turns following a C-section, this program provides a roadmap to rediscover your sense of identity. Through our Write to Heal process, you're gently guided towards constructing your renewed self, encouraging an outlook that promotes positive self-perception and upholds your overall well-being.

About Cora Howard

Cora Howard is a dynamic leader with a Bachelor’s in Business Administration, specializing in Human Resources from the University of South Alabama. Her decade-long leadership experience includes a notable role as a retail manager at Victoria’s Secret, where she guided and supported teams of moms. Currently, Cora serves as the Programs Committee Chair for Favored, a nonprofit that focuses on helping women with perinatal and postpartum mood and anxiety disorders. Her impressive array of certifications in mindfulness-based cognitive therapy, confidence coaching, emotional intelligence, spiritual coaching, and alternative therapies highlights her comprehensive approach to emotional well-being.

Cora’s path to becoming an emotional resilience coach is deeply personal. Raised in a family where emotions were taboo, her own struggles with C-sections prompted her to use writing as a means of emotional healing. This journey sparked her passion for helping other C-section moms transform their birthing experience. Her passion for reshaping the narrative for C-section moms drives her unwavering mission to ensure every woman feels seen, heard, and supported on her journey.

As Seen On

Hear From My Client

“The opportunity was great. The discussions were held in an amicable manner and provided opportunities for feedback and sharing your experience. They were very interactive if you wanted them to be, and there was no pressure if you had little or a lot to share.”

Adriene B.

“Took a session with Cora and she was an absolute sweetheart! She was very informative. We had a very interactive conversation where she shared helpful tips and information and was open to hearing the others and my thoughts and feelings. Would recommend to any birth parents or anyone!”

Jessenia C.

“Cora is a God send. She is knowledgeable and professional. I recommend her anytime I can. I am thankful for her guidance.”

Rae Moore

“In simple words, Cora is a darling! She's warm, understanding, and has a great listening ear. She's a gentle guide, togging you in the right direction with a kind smile on her face, always calm and open to questions at any time. She has helped me in my healing journey.”

Niniola S.

“Cora is a genuine kindhearted soul! Her quality in not just her program; but the counsel she provides is always on point. She invests herself into her brand and as a business owner myself, speaks so many volumes. It would be a pleasure for anyone who crosses her path.”

Jasmine W.

Blog Posts

Stories of Healing: Women's Journeys After C-Section

Stories of Healing: Women's Journeys After C-Section

Explore Inspiring Accounts: Discover healing journeys post C-section. Click to learn more about women's resilience and strength. ...more

Stories of Healing

September 24, 202410 min read

How to Navigate Returning to Work After a C-Section: Emotional Tools and Tips

How to Navigate Returning to Work After a C-Section: Emotional Tools and Tips

Explore Insights: Navigate post-C-section return to work. Discover emotional tools and tips for a smoother transition. Click here for guidance. ...more

Navigate Returning

September 24, 20249 min read

Creating Your Personal Healing Space: Tips for Post-C-Section Recovery

Creating Your Personal Healing Space: Tips for Post-C-Section Recovery

Transform Your Space: Discover tips for post-C-section recovery. Click here for insights on creating your personal healing sanctuary. ...more

Healing Space

September 24, 20249 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

The Extra Mile: How to unlock your highest potential

Unlock the secret to better digestive health with 'Gut Feeling.' Discover how to nourish your gut and improve your overall well-being. ... more

mind and body

08 April 2024 • 7 min read

Unleash Inner Strength

Experience tailor-made for women grappling with post-C-section emotional upheaval

Navigate this tumultuous period, achieve empowerment, and renew self-belief through the Write to Heal process. Take the first step and schedule your call now. Transform your tomorrow.

Unleash Inner Strength

Experience tailor-made for women grappling with post-C-section emotional upheaval

Navigate this tumultuous period, achieve empowerment, and renew self-belief through the Write to Heal process. Take the first step and schedule your call now. Transform your tomorrow.